Open Mind, Open Heart 20th Anniversary Edition by Thomas Keating
My rating: 4 of 5 stars
This is the first of the books by Thomas Keating, a Cistercian monk in the US, who was very active in the Centering Prayer movement in the 70s and onwards. Open Mind Open Hearts is a classic in the genre and offers an introduction to contemplative prayer in general and to Centering Prayer in particular. Keating is erudite, but gentle in his approach. It isn't especially an easy read, but it is a good one, especially for those interested in prayer.
One of the things that I like about this book is that Keating keeps the instruction relatively short and ends each chapter with a series of questions which really illuminate the topic. Given that we are talking about prayer, which is a notoriously difficult topic to engage in because of the danger of making all of it seem abstract and unreachable, the question and answer style really helps with explaining the application of the Centering Prayer that Keating is most focused on.
For those interested in contemplative prayer, especially in its Christian form, this book is an essential read. And it well worth the effort.
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